nurses notes

diagnoses of impending doom: gerd, gad & pvcs

you know that feeling, that gut-wrenching sense that something terrible is about to happen? your heart’s racing, chest tightens, and there's this dread washing over you like a tidal wave of...

the dopamine hypothesis: unraveling the neuroch...

the dopamine hypothesis has long been a cornerstone in our understanding of schizophrenia, offering a neurochemical lens through which to view the complex symptoms of this mental disorder. originating in...

understanding serotonin: unsung hero of anxiety

anxiety disorders are among the most prevalent mental health issues today, affecting millions globally. while the triggers for anxiety are often external, the underlying mechanisms are deeply rooted in neurobiology....

attachment theories: understanding yourself

in the world of psychology, attachment theories have a lot to say about our relationships, behaviors, and even the way we handle stress. developed by John Bowlby and later expanded...

freud's legacy: unpacking the unconscious mind

we've all had those moments where we wonder, "what would Freud say about this?" whether it's a slip of the tongue or an odd dream, the father of psychoanalysis always...

role of ai in mental health

the power of ai in healthcare ai technology is revolutionizing healthcare. in the realm of mental health, ai-enhanced mobile cognitive behavioural therapy (cbt) chatbot's can offer real-time support, customized therapy plans, and...